Everyone loves his kids and never wants to see them unwell and sick. But what we forget is that the biggest root cause of all ailments is obesity which has very strongly gripped our entire younger generation in its iron claws.
Country like USA is spending 30% of their annual health budget on restoring lives of those who are obese. If you see with a clear mind you will realize that it is the love and over protectiveness of parents who actually lead their kids to that state.
It is just a matter of realization that to make our kids life happier and healthier we have to establish a routine from the very start which should have a better set of rules for our kids, like playing some physical game which involves events which would improve his or her muscle coordination and develop locomotors like balancing his weight and rolling over. This may be difficult for you to learn now but it is very easy for a young child to learn and that to very quickly.
All these activities that I have mentioned are part of a gymnastics routine. Just for your information, kids as young as two years can very easily learn it and it helps them to grow up in a much healthier individual who has muscles developing in the correct direction.
All that you will need for this is a bit of kid's gymnastics equipment which consists of a few mats to keep your kid safe from the hard floor, a balancing beam and a bar to hang according to your kid's height. These few things will quickly change your kid's outlook towards life from a future couch to a healthy agile youth. Who is slim and active and all because of learning gymnastics in early childhood.
By Paul Kramer
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment